I worked out, that if I lose 1kg per week, I will be at my goal by the 6th January - what a great way to start the new year!!!!
Food wise was great today, stuck to my points, thanks to a yummy pork and salad breadroll (didnt even have mayo or any other condiments - big step for me, since hubby calls me "condiment queen").
Than dinner tonight was Satay Chicken with snow peas, and brown rice, recipe is a ww recipe - 5.5 for the chicken, and 2.5 for the rice. Next time I think I would have less rice, and maybe add some carrot and capsicum to the mix. Very yummy though
Tomorrow night is grilled calamari salad with chinese cabbage - 4 points. Yummy!!
I hope my photos turned out ok. It takes a bit of getting used to this blog thing.
Anyways, til tomorrow -
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit." Aristotle
Well done on the planning and starting off! You should be proud
ReplyDeleteThanks heaps Jess - it's almost a full time job - heheheh :)
ReplyDeleteWow! I'm impressed that you are able to post up photos of your meals!
ReplyDeleteYou're obviously much better at this blogging thing than I am!
So now I want to say this to you to help you get into the correct mindset for your weight-loss journey:
HOW MUCH DO YOU REALLY WANT TO BE SLIMMER?
How much will you sacrifice?
How much exercise are you willing to do?
Will you HONESTLY track everything you eat and drink?
Will you drastically limit high sugar and high fat take-aways?
Will you drastically limit your alcohol consumption?
If you're prepared to make the sacrifices, then the weight-loss will follow and then you'll soon be feeling confident that you can continue to goal - and beyond!
All the very best! Gae oxoxo