I think I have decided that I am going to go this alone. I am going to count points, exercise and make myself accountable on this blog, instead of kidding myself by going to the lifestyle centre and pretending that I am going great guns, when really I am not. I am simply starving myself the day before and the morning of weigh in.
I know that you get taught that it's not a diet it's a lifestyle, but that makes me think - I can eat anything I want - it's a lifestyle. I need to get out of that mindset because it doesn't work for me. This needs to be a diet, at least for the first 15 to 20kg, until I am heading in the right direction.
More tomorrow on what I am going to do about this.
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Hi Raelene,
ReplyDeleteThankyou for the lovely comment on my blog! I hope to see some more of your posts soon. All the best with your journey!
Jess